Archive for April 2009
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Glen’s Week 17 Day 4-I Love Running!
Food Diary:
Meal 1: smoothie, 3 turkey sausages
Meal 2: cheese stick, protein shake
Elizabeth’s Week 17 Day 4 – Busy day
Food diary:
Meal 1: smoothie (strawberries, pineapple, peaches, mangoes, apple juice)
Meal 2: leftover chicken stir-fry
Glen’s Week 17 Day 3-2 Mile Run
Food Diary:
Meal 1: blueberry whole grain waffle, 2 scrambled eggs w/cheese, 2 turkey sausage links, 8 oz V8
Elizabeth’s Week 17 Day 3 – Keep going
Food diary:
Meal 1: 2 scrambled eggs w/ cheese, 2 turkey sausage, 1 multi-grain waffle, 8 oz. V8
Elizabeth’s Week 17 Day 2 – Finding a balance
Food diary:
Meal 1: berry smoothie
Meal 2: leftovers (pork, veggies, potatoes)
Meal 3: cheese stick, carrots, peanut butter