Elizabeth
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Elizabeth – New posting method
Even though writing down a daily food menu is a wise idea, I find myself getting more and more behind in keeping up with it. I would like to use my posts as a method of self-reflection instead of just listing everything that I am doing or not doing.
Elizabeth’s Week 17 Day 4 – Busy day
Food diary:
Meal 1: smoothie (strawberries, pineapple, peaches, mangoes, apple juice)
Meal 2: leftover chicken stir-fry
Elizabeth’s Week 17 Day 3 – Keep going
Food diary:
Meal 1: 2 scrambled eggs w/ cheese, 2 turkey sausage, 1 multi-grain waffle, 8 oz. V8
Elizabeth’s Week 17 Day 2 – Finding a balance
Food diary:
Meal 1: berry smoothie
Meal 2: leftovers (pork, veggies, potatoes)
Meal 3: cheese stick, carrots, peanut butter
Elizabeth’s Week 17 Day 1 – Comfort food
Food diary:
Meal 1: 2 scrambled eggs w/ cheese, onions, mushrooms, 3 turkey bacon, V8
Meal 2: cheese stick