Glen
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Glen’s Week 16 Day 6-Feeling Skinny Today
Food Diary:
Meal 1: 2 scrambled eggs w/cheese, 3 pieces of turkey bacon, 8 oz V8
Meal 2: 8 oz protein shake
Glen’s Week 16 Day 5-No Exercise Today
Food Diary:
Meal 1: 2 scrambled eggs w/mushrooms, Canadian bacon, onions, and cheese, 8 oz V8
Meal 2: gala apple w/cheese stick
Glen’s Week 16 Day 4-Frustration!
Food Diary:
Meal 1: 2 hard-boiled eggs, 3 turkey sausage links, 8 oz V8
Meal 2: 8 oz protein shake
Glen’s Week 16 Day 3-Back to Phase 1
Food Diary:
Meal 1: 2 scrambled eggs w/cheese, 3 turkey sausage links, 8 oz V8
Meal 2: cottage cheese and peaches
Glen’s Week 16 Day 2-Starting Phase 1 Tomorrow
Food Diary:
Meal 1: 2 hard-boiled eggs, 3 turkey bacon strips
Meal 2: 8 oz strawberry yogurt w/1/2 cup of granola