Glen’s Week 17 Day 4-I Love Running!
Food Diary:
Meal 1: smoothie, 3 turkey sausages
Meal 2: cheese stick, protein shake
Glen’s Week 17 Day 3-2 Mile Run
Food Diary:
Meal 1: blueberry whole grain waffle, 2 scrambled eggs w/cheese, 2 turkey sausage links, 8 oz V8
Glen’s Week 17 Day 2-A Different Approach
Food Diary:
Meal 1: berry smoothie
Meal 2: beef brisket, salad, sweet butter corn, 1/2 piece of cornbread
Glen’s Week 17 Day 1-Overboard on Snickerdoodles
Food Diary:
Meal 1: 2 scrambled eggs w/cheese, 3 pieces of turkey bacon, V8
Meal 2: cheese stick, tuna sandwich on whole wheat bread
Glen’s Week 16 Day 7-Sad Day
Food Diary:
Meal 1: 2 scrambled eggs w/cheese, 3 turkey sausage links, 8 oz V8
Meal 2: cheese stick, 24 almonds