Jaron Week 15 Day 2 – How the Time Flies By
So realizing how quickly time goes by and how you can slip up and find yourself back at square one where we started in January, Amy and I had to find something to motivate us more to stick to eating healthier. Recently Amy was approached to speak at a convention and this has motivated her [...]
Jaron Week 13 Day 5 –
As you can read from Amys posts we have been busy and I have been somewhat sidetracked with my focus of health and good things to consume on a daily basis. Going through the process of a home, being out and about looking at homes, meeting with the lender, etc has caused some stress to [...]
Jaron Week 12 Day 4 – Nonmotivation on processed foods
I have not been motivated nor sticking to our normal routine of mostly fruits and vegetables in our diet. Recently I have had dairy and foods containing white flour, also some sugars and I can say I feel like crap.
Jaron Week 11 Day 7 – Slipping up and picking myself up again
I have been going back and forth some recently, not feeling very motivated and my schedule has not been normal as it has been in the past. I notice when this happens I tend to not eat as well and fall into the category of finding foods that are quick to prepare and eat.
Jaron Week 10 Day 7 – Family in town
We have had family in town staying with us for this weekend and we once again binged some. I always feel like when I have family visiting that I have to eat things I do not normally eat to “entertain” them ie. pizza, soda, etc etc.