Jaron Week 10 Day 5 – Thoughts on changes in life
Not much has really changed for me and Amy and we do well to follow our new lifestyle and way of eating. I found that if we treat ourslelves once in awhile and do not go overboard on what we eat we enjoy ourselves more and do not binge nearly as often.
Jaron Week 10 Day 2 – Thoughts on Exercise
Today I started the week on a more positive note and woke up at 5am and hit the gym. My problem with the gym is I get bored quickly if I do not have a strict training regimen to follow while I am there.
Jaron Week 9 Day 5 – Visiting Family and Lessons Learned
The last couple days we have had family in town so we went to go visit them. This was definetely a test for me and Amy and if we are going to stick to our change in lifestyle. The first evening visiting with family we all decided to go to a buffet and me and [...]
Jaron Week 9 Day 2 – Feeling better each day
So as most of you know I consume almost the same things Amy does, sometimes an extra bowl of some steamed potatoes and once in awhile I have a bowl of some hemp seed cereal with rice milk.
Jaron Week 8 Day 5 – Enjoying Green Smoothies
I woke up normal time this morning to get kids to school, around 7am. After waking up I realized Amy was up before me and she had started making our Green Smoothie for us.