Elizabeth’s Week 17 Day 4 – Busy day
Food diary:
Meal 1: smoothie (strawberries, pineapple, peaches, mangoes, apple juice)
Meal 2: leftover chicken stir-fry
Meal 3: cheese stick, carrots, 1 tbs peanut butter
Meal 4: protein shake
Meal 5: steak, salaad
Exercise: none
Thoughts: Today was a really busy day! Tomorrow will be even busier. It’s a little frustrating on days like this when I can’t exercise even though I would like to.