Comments on: Elizabeth’s Week 3 Day 7 http://www.weightlossbeforeafter.org/elizabeths-week-3-day-7.html Weight Loss Before & After Mon, 27 Apr 2009 20:55:36 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Amy http://www.weightlossbeforeafter.org/elizabeths-week-3-day-7.html/comment-page-1#comment-45 Amy Sun, 25 Jan 2009 15:15:09 +0000 http://www.weightlossbeforeafter.org/?p=429#comment-45 Hi Liz! You are doing fantastic. We had an entire weekend last week that we ate like crap, what did we do? We just went on plugging away on our diet the next day. You don't need to worry about being perfect 100% of the time. It is what we do most of the time that makes the big difference. We are here for YOU. Don't do it for Glen, do you for yourself and your future baby. ;) (Believe me, I am not doing my weight loss for Jaron lol) Hi Liz! You are doing fantastic. We had an entire weekend last week that we ate like crap, what did we do? We just went on plugging away on our diet the next day. You don’t need to worry about being perfect 100% of the time. It is what we do most of the time that makes the big difference. We are here for YOU. Don’t do it for Glen, do you for yourself and your future baby. ;) (Believe me, I am not doing my weight loss for Jaron lol)

]]> By: Annette http://www.weightlossbeforeafter.org/elizabeths-week-3-day-7.html/comment-page-1#comment-44 Annette Sun, 25 Jan 2009 07:51:26 +0000 http://www.weightlossbeforeafter.org/?p=429#comment-44 Liz, we are all in this together, to support each other. Don't give up...and yes, do this for you....not Glenn, or anyone else. And so what if you had a diet Coke, I drank Mtn Dews over the weekend...so you get back on track, leave the past behind. I cannot let food rule my life, I need to be in charge...and I have found that when I stop thinking about all the things I have to eat, and just eat when I am hungry, I do so much better. I am feeling so much better since I have been exercising, and that in itself makes me want to eat better. Liz, I am proud of you, proud of doing this and putting so much into it...don't give up now, we are all in this together, you have come this far! Liz, we are all in this together, to support each other. Don’t give up…and yes, do this for you….not Glenn, or anyone else. And so what if you had a diet Coke, I drank Mtn Dews over the weekend…so you get back on track, leave the past behind. I cannot let food rule my life, I need to be in charge…and I have found that when I stop thinking about all the things I have to eat, and just eat when I am hungry, I do so much better.

I am feeling so much better since I have been exercising, and that in itself makes me want to eat better. Liz, I am proud of you, proud of doing this and putting so much into it…don’t give up now, we are all in this together, you have come this far!

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