Glen’s Week 16 Day 7-Sad Day
Food Diary:
Meal 1: 2 scrambled eggs w/cheese, 3 turkey sausage links, 8 oz V8
Meal 2: cheese stick, 24 almonds
Meal 3: leftover taco salad
Meal 4: pulled pork, sweet butter corn, baked beans, salad
Meal 5: popcorn and frozen yogurt
Exercise: None
Thoughts: It was nice to stay on Phase 1 all week and break a little bit out of routine today. My brother in-law is staying with us until Monday.
I found out today that a friend of mine passed away in Chile. He was a less-active member of our church who I taught on multiple occasions. I am saddened by this news. He leaves behind his wife, two daughters, and a one year old son.