Glen’s Week 17 Day 3-2 Mile Run
Food Diary:
Meal 1: blueberry whole grain waffle, 2 scrambled eggs w/cheese, 2 turkey sausage links, 8 oz V8
Meal 2: protein shake
Meal 3: carrots and peanut butter
Meal 4: cheese stick
Meal 5: pork loin cutlet, cheesy vegetables, mashed potatoes
Exercise: 2 mile run
Thoughts: It felt so good to run tonight though I was so tired when I got home! I am looking forward to running again on Thursday night.