Glen’s Week 17 Day 4-I Love Running!
Food Diary:
Meal 1: smoothie, 3 turkey sausages
Meal 2: cheese stick, protein shake
Meal 3: carrots, peanut butter, cottage cheese w/pineapples
Meal 4: steak salad
Exercise: 20 minute walk
Thoughts: I am looking forward to running tomorrow. I am really beginning to love it again!