Glen’s Week 8 Day 7-No Time to Exercise!
Food diary:
Meal 1: 1/2 cup of cottage cheese w/peaches
Meal 2: 1 slice of steak quiche w/3 pieces of bacon, 1 glass of orange juice
Meal 3: 1 tbs of peanut butter
Meal 4: 1/2 Cafe Rio salad (in honor of my sister’s birthday), 1 cup of frozen yogurt w/strawberries
Meal 5: other 1/2 of Cafe Rio salad
Exercise: None
Thoughts: Today was such a busy day and due to this fact, I did not have the opportunity to exercise! I am looking forward to getting back into my routine on Monday!